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mairaki18_ photos downloadDeine Noten sagen nichts über deine Intelligenz aus... Dein Alter nichts über deine Reife aus und Gerüchte nicht über deinen Charakter... 👍🏻👌🏻✌🏻 #nurnberg#nürnberg#stuttgart#staystrong#willbestronger#niceday #photography#photoshoot#photoshop#deuchland#berlin#like#nurnberg#gymgirl#fitness#fitnessmodel#fitnesslifestyle#fitnessmodel#modeling#modelingphotography#bodybuilding#workhard#mcfitmodels#mcfit#crossfit#workhard#workhardplayharder#stuttgart#staystrong#stayhealthy#strongnotskinny#Mairakazaki#nurnberg#staystrong#stayhealthy#legs#mma

Deine Noten sagen nichts über deine Intelligenz aus... Dein Alter nichts über deine Reife aus und Gerüchte nicht über deinen Charakter... 👍🏻👌🏻✌🏻 #nurnberg #nürnberg #stuttgart #staystrong #willbestronger #niceday #photography #photoshoot #photoshop #deuchland #berlin #like #nurnberg #gymgirl #fitness #fitness model#fitness lifestyle#fitness model#modeling #modeling photography#bodybuilding #workhard #mcfit models #mcfit #crossfit #workhard #workhard playharder#stuttgart #staystrong #stayhealthy #strongnotskinny #Mairakazaki #nurnberg #staystrong #stayhealthy #legs #mma

over40strength photos downloadControlling the descent on a squat requires engagement of all the body’s musculature. Pulling yourself slowly into the bottom position acts a quality control measure. Any loss of stability can be detected easier. This movement alone will build overall strength, build muscle and burn fat. Learn to do it properly. #fitdad #strengthandconditioning #strength #stability #weightlifting #squats #legs #trunk #back #movement #personaltrainer #practicethebasics #keepitsimple #formcounts

Controlling the descent on a squat requires engagement of all the body’s musculature. Pulling yourself slowly into the bottom position acts a quality control measure. Any loss of stability can be detected easier. This movement alone will build overall strength, build muscle and burn fat. Learn to do it properly. #fitdad #strength andconditioning #strength #stability #weightlifting #squats #legs #trunk #back #movement #personaltrainer #practicethebasics #keepitsimple #formcounts

adfles photos downloadEasy squats today with 415 for 4s pin squats and 335 for 4s tempo pin squats. Borrowed @rbd knee sleeves which made me realize that I need new ones asap. My larges have turned into extra larges 😂.#uspa #igfitness #progress #flexibledieting #athlete #gainz #muscle #weightlifting #motivation #transformation #liftheavy #gym #girlswholift #legs #iifym #weights #npc #uspapower #power #girlswithmuscle #crossfit #benchpress #instafit #strong #squats #deadlift #powerlifting #bodybuilding #fitness #sbd

Easy squats today with 415 for 4s pin squats and 335 for 4s tempo pin squats. Borrowed @rbd knee sleeves which made me realize that I need new ones asap. My larges have turned into extra larges 😂.#uspa #igfitness #progress #flexibledieting #athlete #gainz #muscle #weightlifting #motivation #transformation #liftheavy #gym #girlswholift #legs #iifym #weights #npc #uspa power #power #girlswithmuscle #crossfit #benchpress #instafit #strong #squats #deadlift #power lifting #bodybuilding #fitness #sbd

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When me and @devosdevosi ended up in a Mexican hotel everything got dirty 😈😜😂 Again shit hot work by the master of photography @devosdevosi #lingerie #sexy #brunette #model #tanned #hot #bathroom #fit #babe #hot el #apartment #legs

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Home of the Brave...Land of the Freaks....- 2 Chainz - 4 Bracelets -10th Set, 100 reps, feet together. If you want BIG Quads, you’ve got to do what others won’t. Fueled by @kagedmusclesupps #indyfitnessmag #fitness #freak #quads #legs #legday #gym #teamkagedmuscle #kagedmusclesupps #ryderwear #pinktieguy #komenambassador #tourdekomen 2018 #hybridathlete #fierce #gym #lift #cuts #evolve #fitfam #jesustillthedayidie #hacksquat #317

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Shop @mintboutiquenh for all your Saturday night out necessities: Little black dress ✔️@shopcupcakesandcashmere Mini handbag ✔️Statement earrings ✔️@sofiaramsay Ego boost ✔️@iluvyoga #ootd #saturday #night #fashion #littleblackdress #legs #style #love #portsmouthnh #downtown #goingout #treatyoself

the_fitness_daddy photos downloadLast set of calf raise drop set at end of workout! Excuse the slightly relaxed technique, I was so fatigued at this point! Was a great full body workout! First time in a long time since doing a full body workout! Felt fresh 1 hr after session with food in me! 💪 #leg #legs #legsday #dontskiplegsday #strong #room #for #improvements #gym #gymworld #gymworkout #fit #fitnesslife #fitnesslifestyle #train #training #health #healthy #lifestyle #music #eat #sleep #fitness #UK #europe ( #world ===== #india #china #usa #philippines ) wherever you are in the world make time for yourself and spend time with family and friends! Most importantly try and create the best life you can no matter what hardships you might face! For me training is a luxury that I never take for granted!

Last set of calf raise drop set at end of workout! Excuse the slightly relaxed technique, I was so fatigued at this point! Was a great full body workout! First time in a long time since doing a full body workout! Felt fresh 1 hr after session with food in me! 💪 #leg #leg s #leg sday #dontskiplegsday #strong #room #for #improvements #gym #gym world #gym workout #fit #fit nesslife #fit nesslifestyle #train #train ing #health #health y #lifestyle #music #eat #sleep #fit ness #UK #europe ( #world ===== #india #china #usa #philippines ) wherever you are in the world make time for yourself and spend time with family and friends! Most importantly try and create the best life you can no matter what hardships you might face! For me training is a luxury that I never take for granted!

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juriya_fit photos downloadAll these years I've been struggling to squat deep when I go heavy only to find out "today" that my range of motion is limited due to flat feet. Here I've elevated my heels and squatting never felt so easy. I'm definitely gonna start wearing trainers with elevated heels on my heavy squat days....If you're struggling to squat deep when you go heavy try to elevate your heels and see what happens. Shoutout to my gym mates for their advice & contructive criticism❤. I legit ask people to watch me do certain exercises I'm not sure about and ask for their feedback📑... Fitness is always about learning and improving yourself, you can never know everything📚📖 Anyway I hope you're having a great weekend. p.s everybody's biomechanical body parts are different, so when it comes to movement do what feels comfortable for you❤____________________________________________________________________#legday#squats#legs#strong#gym#deadlifts#powerlifting#squatbooty#wcw#fit#fitnes#fitnessmodel#fitchicks#gym#dinner#fitfamuk#booty#girlswithmuscles#abs#bodybuilding#girlswholift#girlswholiftweights#nike#gains#pb#pbr#afrogirlfitness#humpday#happyhumpday

All these years I've been struggling to squat deep when I go heavy only to find out "today" that my range of motion is limited due to flat feet. Here I've elevated my heels and squatting never felt so easy. I'm definitely gonna start wearing trainers with elevated heels on my heavy squat days....If you're struggling to squat deep when you go heavy try to elevate your heels and see what happens. Shoutout to my gym mates for their advice & contructive criticism❤. I legit ask people to watch me do certain exercises I'm not sure about and ask for their feedback📑... Fitness is always about learning and improving yourself, you can never know everything📚📖 Anyway I hope you're having a great weekend. p.s everybody's biomechanical body parts are different, so when it comes to movement do what feels comfortable for you❤____________________________________________________________________#legday #squats #legs #strong #gym #deadlifts #powerlifting #squatbooty #wcw #fit #fit nes#fit nessmodel#fit chicks#gym #dinner #fit famuk#booty #girlswithmuscles #abs #bodybuilding #girlswholift #girlswholift weights#nike #gains #pb #pb r#afrogirlfitness #humpday #happyhumpday

legsandbellies photos download@tamy_podkriznik me encanta, su cintura es delgada, su piel hermosa y tiene mucho ritmo. Si quieres ser publicada, con etiqueta o en anónimo sólo envíame un mensaje por direct. #ombligo #abdomen #piernas #bellybutton #abs #fitness #flaca #linda #models #colegiala #minifalda #polishgirl #instapic #instacool #instafashion #cintura #sonrisa #instamodel #hermosa #mamasita #sexy #chicas #falda #shorts #midriff #belly #navel #legs #f4f #pretty

@tamy_podkriznik me encanta, su cintura es delgada, su piel hermosa y tiene mucho ritmo. Si quieres ser publicada, con etiqueta o en anónimo sólo envíame un mensaje por direct. #ombligo #abdomen #piernas #belly button #abs #f itness #f laca #linda #models #colegiala #minifalda #polishgirl #instapic #instacool #instafashion #cintura #sonrisa #instamodel #hermosa #mamasita #sexy #chicas #f alda #shorts #midriff #belly #navel #legs #f 4f #pretty

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jackit4u1 photos downloadLazy Saturday in #calvinklein #calvinkleinunderwear #butt #legs

Lazy Saturday in #calvinklein #calvinklein underwear #butt #legs

stevenclough89 photos downloadOn Saturday We Train Legs It’s Kind Of A Big Deal! 💪🏼

On Saturday We Train Legs It’s Kind Of A Big Deal! 💪🏼

anakoukla photos downloadDont be fooled I'm stuck in a death grip

Dont be fooled I'm stuck in a death grip

ashley_fitmama_ photos downloadAfter a workout I always feel ahhh-amazing!!! Especially today🤗I seriously touched EVERYTHING in the gym because of unfortunate circumstances I missed a few days at the gym this week and well it sucked. Even drove me a little crazy.🤔 I felt more sluggish & not as happy!. So Today I killed about everything lmao✔✅✔ #feelinggoodIt's those endorphins in full swing 😉 #gymlife #fullbodyworkout #stayfocused #findmotivation #movesweatshred #strong #nobull #justthehorns #lovecircuits #legs #asstothegrass

After a workout I always feel ahhh-amazing!!! Especially today🤗I seriously touched EVERYTHING in the gym because of unfortunate circumstances I missed a few days at the gym this week and well it sucked. Even drove me a little crazy.🤔 I felt more sluggish & not as happy!. So Today I killed about everything lmao✔✅✔ #feelinggood It's those endorphins in full swing 😉 #gymlife #fullbodyworkout #stayfocused #findmotivation #movesweatshred #strong #nobull #justthehorns #lovecircuits #legs #asstothegrass